Food
Cottage Cheese Protein Pancakes
Cottage Cheese Protein making
Category
Articles on recipes
Simple food worth making twice. No banned ingredients and no calorie maths.
5 articles in Recipe
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Food
Chia Seed and Blueberry Pudding
If you run short of time in the morning or would simply like a change from your usual eggs for breakfast, try my Chia Seed and Blueberry Puddings.
Food
Apple and Blueberry Crumble
Try my Apple and Blueberry Crumble and don't forget to read WHY these ingredients will help you keep on track. This apple crumble tastes delicious and your visitors will never know how healthy it really is!
Food
Chocolate Mousse Made With Avocado
I recently bought 'Luke and Scott Clean Living Cookbook' and to say I was a little excited by the simplicity of the recipes, the whole ingredients and making some of the amazing food is a bit of an understatment.
Food
The Magic Bean Cake
Do you agree some days require a nice, yummy piece of chocolate cake to have with a cup of tea in the morning BUT who wants to eat cake and destroy all the good work you have done getting fitter, toner and losng weight?
1 min read
Read the article: The Magic Bean CakeNot sure where to start?
Nine questions, about two minutes. I will tell you which of the three Vital Way foundations to begin with, and the first small thing to do this week.