My Journey to Supporting Women Over 50
My name is Dana Eden - I'm a fully registered, qualified Personal Trainer with the Australian Fitness Council. I specialise in women's health and my mission is to inspire women over 40 to improve their health, fitness and best of all speed up their metabolism as they age.Category Navigation
I understand what your body is going through, and I've developed practical approaches that work for women our age.
No extreme diets or punishing exercises - just clear guidance from a personal trainer to help you feel like yourself again.
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