Before joining my challenge, my clients were unhappy, frustrated and overweight. They no longer felt good about themselves and their clothes were too tight.
One client wrote on our page...
I am determined to fit into my jeans (that she could not do up).
Have you ever felt like that?
I love working with my clients because they start to say things like...
"I've got more energy, People are starting to comment how good I look, I'm fitting back into my favourite clothes."
It is incredible how quickly things can turn around.
If you are ready to lose those excess kilos, get back your body shape, feel tone and fit along with getting your hormones back into harmony, join our next challenge.
Starting Monday 22nd January inside the Live Longer Online Health Club!
The 12 Week Lean Body System is for you if...
You are 40+ and want to lose those excess kilos (and boost your metabolism)
You want to regain your muscle tone and feel fit again
Harmonise your hormones and stop fat storage (especially around your middle)
What you will learn during the next 12 weeks
Digestion – WHY this is the foundation to your health
Calories – The Fat Loss Equation for women over 50
Worry Can Make You Fat – How this affects fat loss and the key strategies needed to support your body
Dwindling Hormones – Bringing your hormones into harmony to support you losing weight with ease.
The Liver – Why your liver plays an important part to keeping weight off long term
Why Does My Stomach Keep Bloating? – The in’s and outs to a healthy gut. Reduce bloating, gas and ‘fat tummies’
Your Thyroid – Discover the tips and tricks to keep your Thyroid healthy
Become the Glucose Goddess – stable blood sugars equals fat loss – learn how
Your Bone Health and Alkalinity – A must to watch and discover how to keep your body in tip-top shape
Metabolism and Ageing - The science, the habits and the steps to a fast metabolism as we age.
Understand your emotions - Are they serving you or sabotaging your results?
Are you looking to get in shape but don't know where to start? Look no further than the 12 Week Lean Body System. This system is designed to help you lose weight, build muscle, and get healthy. The best part is that it only takes 12 weeks to see results!
Here's how the 12 Week Lean Body System will help you.
Harmonise Your Hormones
Do you feel like your body has a mind of its own? Changing hormones can store fat. Discover how to bring your hormones into balance and regain control of your body.
Metabolising Movement
Do you feel like your body has a mind of its own? Changing hormones can store fat. Discover how to bring your hormones into balance and regain control of your body.
Food As Fuel
If you want to lose weight (long term), you need to understand what your body needs to be healthy. The Maximum Fat Loss Eating System speeds up your slowing metabolism and have you feeling and looking your best again
Mindset For Fat Loss
Regain control of your body and get back into great shape as you learn how to avoid result sabotaging mistakes. Support, motivation and education are all important pieces of the puzzle to optimise your metabolism
YOU DESERVE TO FEEL GOOD AGAIN!
Join The Live Longer Online Health Club To Access 12 Week Lean Body System
The 12 Week Lean Body System provides everything you need to speed up your metabolism and slow down the effects of ageing so you can lose weight, regain your muscle tone, get back your energy levels and feel great again.
Included in your 12 Week Lean Body System Team Challenge
Maximum Fat Loss Eating Plan and recipes
The 12 Day ‘V System’ To get you off the ‘dreaded plateau’
3 Day Detox – eating plan and recipes
Rapid Body Tone Workouts (12) Pre-recorded
Ultimate Fat Attack Workouts (12) LIVE
12 Week Lean Body System Education Videos
Q and A fortnightly – To answer all your questions along the way
Private Facebook group for support, motivation and encouragement, each step of the way
Support, Motivation and Connection every step of the way
To access this program simply join the Live Longer Online Health Club now
7-Day Free Trial
Not sure you can do this? I've got a story for you...
I remember I had a client who was 59 and really wanted to lose weight and 'feel good again'.
The kids were now adults and she felt like it was 'her time'"....
She wanted to enter her 60's fit, healthy and happy.
The trouble was she was 'unsure' that she could do my 12 Week program and succeed.
Why? I asked her.
I could never do something like that," she told me. "I love to have a drink nightly, I love to go out to restaurants with my friends and I don't have great knees anymore... I'm not sure I could keep up with the exercise"
I looked at her and I said: This program/system is not 'a diet'... it teaches you HOW to eat, move and think to be successful in weight loss, fitness and slow down ageing in your 60's and beyond"
We started. Within a week she had lost 2 kilos. Her confidence started to build.
After a month she had more energy, friends were starting to notice her weight loss and she was feeling great.. After three months, she exceeded her expectations. She lost 12 kilos in 10 weeks, felt fit, strong and motivated to continue on her healthy journey.
Today, she goes walking, riding her bike, meeting her friends for lunch, has an occasional drink and is 'living life'.
If my client could do this, I know you can, too. I've seen what gets results—and I'd love to share it with you.
"I have more energy, feel fantastic and am able to fit back into my jeans. I am so glad I joined Dana in her 12 Week Lean Body System."
I love working with the bubbly Dana
"Dana Eden has been my PT for the past 18 years. I sought her help originally to regain and keep my fitness. As I’ve aged Dana has adapted with me and now helps me with age appropriate routines. I love working with the bubbly Dana" - Jenny
Lost 20 kilos with Dana as my personal trainer
"I lost 20 kilos with Dana as my personal trainer. I have given up smoking cigarettes, feel stronger and am so happy I decided to look after my health. It was my 50th birthday gift to myself." - Kylie
