Eating Plans

Hi I’m Dana Eden, I am a Personal Trainer with 23 years experience, I am a 49 year old mum of 3 grown up children, I am a weight loss specialist and I LOVE to discover HOW to slow down the ageing process after the age of 35.

I would ask questions like: 

HOW do I improve my body shape into my 40-50’s and even later WHAT foods should I eat to give me maximum results in minimum time? IF I want to look GREAT into my 50’s and 60’s, be tone, fit, and shed my bodyfat, (especially around my tummy area) what exercises will give me the BEST results and no injuries?

Asking those type of questions led me on a decade of research and discovery and the result was my eating plans – the 12Week Lean Body System and the 4 Week Waist Whittler.


Are You Over 35?

• Do your clothes fit you differently (and not for the better)
• Are you are unhappy with what you see in the mirror when you are naked?
• Would you like to create a fit, tone, body?

I am going to be cheeky enough to say “YES I do have the answers” and “YES I can help you!”

Here are some results of clients who have completed my 12 Week Lean Body System and 4 Week Waist Whittler and as you can see, they have had fantastic results!

That can be you!

 

Why Do My Eating Plans Work?

GUARANTEE –You will be very happy with your results or I will give you a 100% refund! This makes my programs a risk free program!

If you do not lose weight, or are not happy for any reason with my program, you will receive a full refund, no questions ask. I do ask that you be fully present, give it your best shot for 4 weeks before you make that decision.

 

STEP 1

Free Call With Dana Have a 1-1 call with me directly (this is free) and I will speak to you about your goals, your current health and fitness and advise you the best way, in my professional opinion to achieve real results.

STEP 2 

Get Organised Is the key to any successful program, isn’t it? You will receive everything you need to be successful including your eating plans, shopping lists, To-Do lists, measurement sheets and exercise programs

STEP 3 

Get Started You have chosen a date to get started. In both the 12 Week Lean Body System and the 4 Week Waist Whittler you will discover lots of tips, tricks and strategies that will not only give you great results, but help you learn how to keep it off, forever!

STEP 4 

Stay Accountable The key to all weight loss programs. Change the way you think and you will change your results! Weekly coaching calls with myself guarantee better results.
 Enquire Now  Enquire Now  Enquire Now  Enquire Now

 

Why?

I am here to support you, help you with any challenges you may have, coach you through the tough times, keep you motivated and on top of your game for as long as you need me.

Guarantee

If you do not lose weight, or are not happy for any reason with my program, you will receive a full refund, no questions ask. I do ask that you be fully present for 4 weeks before you make that decision.

4 Weeks …
What could that mean to you?

IN JUST 4 WEEKS YOU COULD!

• Lose a dress size or two 

• Lose 3-7 kilos on the scale 

• More energy 

• FEEL good about yourself 

• Feel stronger and tone 

• Your clothes will start to feel loose. 

• Have a bounce in your step


If you have decided you are no longer willing to stay where you are, and ready to try my guaranteed, risk free program, simply apply now for your 15 minute FREE phone call.