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Bali Fitness Retreat 2016

Join Dana Eden, Health and Fitness Expert for 7 days as she brings her weight and fitness systems and guidance along to Bali, 2016

The Magic Bean Cake

Do you agree some days require a nice, yummy  piece of chocolate cake to have with a cup of tea in the morning BUT who wants to eat cake and destroy all the good work you have done getting fitter, toner and losng weight?

Clean and Lean Pancakes

You may be asking what is a Clean and Lean Pancake mean?  This is a term I use for food that uses natural ingredients that are perfect for your internal health, to speed up your metabolism and assist with weight loss.